Welcome to the home of safe explorations of self through the practice of yoga. Yatra, in Sanskrit, means a procession or pilgrimage to sacred places. At Integrated Yatra Yoga we embark on this journey to the most sacred of places, the Self, through the practice of Yoga. Yoga in all its aspects and forms; as it manifests in our bodies and all of our layers, and in how it guides us through its philosophical underpinnings.
We believe that happiness is what we all seek and indeed, it cannot be found anywhere else but within.
Come and join us today to share together in this journey of integration through the practices of yoga and yoga therapy.
Upcoming & Past Events
Sat, 23 NovYoga Shala Canterbury23 Nov 2024, 10:30 – 13:00Yoga Shala Canterbury, 207/208 (2nd, Lombard House, 12/17 Upper Bridge St, Canterbury CT1 2NF, UKA Yoga Therapy half day workshop to increase your Joy and Satisfaction
Fri, 19 AprThe Quaives19 Apr 2024, 14:00 – 21 Apr 2024, 17:00The Quaives, Seaton Rd, Canterbury CT3 1RU, UK3 days of yoga practices, nourishing food, rest and relaxation to attune to the emerging energies of Spring and come into alignment with nature.
"Yoga can be many things at different times, and serve different purposes to meet different needs. Ultimately however it is the place where we meet ourselves, where we check in everyday, where we initiate the experiments of living and observing our ability to to be present with ourselves. Where we cultivate acceptance for all of our parts and practice being, so we can take all that learning off the mat and put it into good use when we interact together. When, intentionally or unintentionally, we make ripples beyond our reach or our wildest imaginations. My hope is that the practice on the mat will translate as better, positive ripples once they start to reach you.
It's a hope.
And a practice."
-JF
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Integrated Yatra Yoga UK info@integratedyatrayoga.co.uk Canterbury, CT1, Kent, UK